T.K.O. Challenge

It's back! The lovely My Stalker Is Fat is letting me revamp and host this lovely challenge. I am in a place of positivity. I have been feeling more and more like myself with each day coming. I will still be weighing-in on Wednesday's as well. This will also be the official sign up post. Let me know if you'll be joining along. There is no wrong or right way to do this challenge. I am here to support each and every one of you!

Here's what it's all about:

T.K.O. Challenge

I've decided to focus on just 10 pounds at a time. Each 10 pounds will be one round 

(like all the boxing references?) 

I'm going to start with a 5-pound kick-start, in which I will set a goal of losing 5 pounds in 3 weeks. Each round after that will be 5 weeks with a goal of losing 10 pounds.  If I don't lose the 10 pounds, the next round just starts from wherever I am.  So I get a new start every 5 weeks :)

Here's the plan:

5-Pound Kickstart (3 weeks):

Starting weight (August 18): 239.8

Goal weight:  234.8

Actual Weight: 

Goal date: September 8

Round 1 (10 pounds, 5 weeks)

Starting weight (September 8):  

Goal weight: 

Actual Weight: 

Goal date: October 13

Round 2 (10 pounds, 5 weeks)

Starting weight (October 13):

Goal weight: 

Actual Weight:

Goal date: November 17

Round 3 (10 pounds, 5 weeks):

Starting weight (November 17):

Goal weight:

Actual Weight:

Goal date: December 22

Round 4 (10 pounds, 5 weeks):

Starting weight (December 22):

Goal weight:

Actual Weight:

Goal date: January 26