Height: 5'1
SW: 223.6
Last Week: 199.5
This Week:194.9
Change: -4.6
Total Loss: 30.9
Previous BF (Body Fat): 40.5%
Current BF (Body Fat: 40.1%
Previous BW (Body Water): 43.5%
Current BW (Body Water): 43.1%
Previous BMI: 37
Current BMI: 36.8
Previous Bone Mass: 6.9%
Current Bone Mass: 6.9%
Down 4.6 lbs! I am really proud of myself because I haven't been counting last week's weigh in because I gained 8 lbs. I chalked it up to period and bloating. While this was some of it, it's not all of it. I am getting myself back into a routine of getting up early and getting things done. Now I just need to start up an exercise regime.
No comments:
Post a Comment