Another gain but that's okay because I think know I have had my Aha moment. I have so much good news to share with you on my Non-Scale Victories that I am just going to jump into it. I didn't maintain without water but I am starting up again today and know that I will be successful.
Non-Scale Victories
I spent all of 22 dollars to join Planet Fitness. Included in this fee is a personal trainer, workout circuits, 24/7 access to the gym, massages, hair cuts, discounts, and tanning. I am loving the deal I got because most places will charge at least 200 a month for a personal trainer and I have heard nothing but good things. An added bonus is my mom is joining me so I am stoked needless to say.
Next, my Vivofit came! I work overnight and I have been curious about my step count at work. Since Midnight I have logged 8,220 steps. It is recommended that you take 10,000 steps a day so I am stoked to meet that goal.
I am also excited that my first day at the gym falls on Weigh-In day so I will have a full week at the gym logged before my next weigh-in. I am so happy to finally feel on track and where I need to be.
I am huge fan of My Fitness Pal and love that I can sync my Vivofit to it and keep track of my food as well as everything else. On the fitness spectrum everything is looking up!
No comments:
Post a Comment