Yes that is the C25K app. Money isn't going to allow me to join her in the 5K but I told her I would support her and do the training with her. So I showed her this app. If we follow the program then she will be ready a month before the 5K.
Felicia I will do my Day 1 after my dad is home so he can watch the girls. See ya tonight babe
Great job! What app is that in the screen shot? Is that the C25K app? I've heard of it but have never seen what it looks like.
ReplyDeleteYes that is the C25K app. Money isn't going to allow me to join her in the 5K but I told her I would support her and do the training with her. So I showed her this app. If we follow the program then she will be ready a month before the 5K.
ReplyDeleteFelicia I will do my Day 1 after my dad is home so he can watch the girls. See ya tonight babe
Are you walking or running? There's no way I can run, butwalking a 5k I can do LOL.
ReplyDeleteThe app will ease you into being able to run the 5k.
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