Beginning Again

Life has finally slowed down that I feel ready to put my health as a priority. I feel ready to tackle this battle once for and all. My health is too precious to not place an importance on this. I am doing this for me. I can't say I'll succeed but I can say I will try. I will be determined. Relentless. Fierce. My daughter has a 5K coming up in February and wants me to do it with her. My local gym is running a really good promotion and I will be joining it today.

Week One and I'm at 226. This is my heaviest weight by far but we all have to start somewhere. I plan to work on cutting out soda and incorporating more water. I have at home work out DVD's that have never let me down so I am getting back into those. I am also doing a Couch to 5K app on my phone to help me get into better shape all the way around. I know I can do this, I've lost this weight before and I will again.

And I intend to do just that. I just wanted to drop a quick post before I start day one of C25K. I know that losing this weight will only help me in the long run. The holiday's won't be crutch to wait. The best time to start is now so here I go.